When you practice Sahaja Meditation, the non-stop buzz of thoughts, ideas, plans, and reactions slows down. Your body relaxes, and your mind becomes peaceful and silent. This in turn results in a healthy mind and healty being.
There is no demographic restriction and it is free of cost for lifetime.
Please use the link and browse for locations in New York/ New Jersey / Connecticut.
http://www.yogatristate.org/
Contact Phone - 914.433.8830