• Address: New York, NY 10012 (map)
• Date Posted: 10/14/09

To all those who wish to change your lives!
My name is Cisco and I am a Certified Personal Trainer looking to help you get to the best shape of your life. Whether it's to lose 10 lbs, burn some fat for a special event, or get absolutely ripped, I can help you achieve your goals. Through a method called periodization, I design a program that manipulates training variables so that you get the absolute best results in the shortest amount of time.
I offer a sophisticated and integrated in-home/out-of-home consultation that is designed to spot weak areas in your functional mobility and determin whether corrective exercises can be used, in conjunction with your specifically designed program. I am adaptable as far as training you in your home, or my training facility. My rates depend on the person and are on a sliding scale. My goal is to assist you in getting to your goals, not rob you of your hard earned money.
Now is the time that you take hold of your body and make a difference in your life.

Now the only question left is:

What Is Holding You Back?
NASM-CPT AND EFTI CERTIFIED PERSONAL TRAINER