• Address: 45 Fowler Ave, Cortlandt Manor, NY 10567 (map)
• Date Posted: 11/07/09

These videos were created by Don Demas, certified personal trainer, so that everyone could have the time to fit exercise into their busy schedules and afford the guidance of a personal trainer.
Go to 133fitness.com and pick a generic video or have one customized, both based on your current fitness level. It costs only $1.33 a min for a minimum of 15 min and you'll get a great workout.

No more excuses! These videos give helpful reminders to ensure that your executing each exercise properly so that there is no way you won't benefit from them.

GO GETCHA SELF SOME FITNESS!
LIVE LONG, LIVE STRONG!

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